[Top Ten Natural Skin Beautifying Fruits]:
Pomegranate (reduces oxidized cholesterol deposited in the body and delays aging);
Grapefruit; kiwi; jujube (containing a large amount of vitamin C);
Apple (replenishes spleen, nourishes stomach yin, protects cardiovascular health);
Persimmon (nourishes the lungs, protects the stomach, clears dry fire);
Chestnut (nourishes the stomach, spleen, and kidneys);
Pear (clears heat, detoxifies, promotes body fluids and moisturizes dryness);
Olives (rich in calcium);
Hawthorn (rich in flavonoids and vitamins).
